Now you can take your cardio workout with the to the next level! The CycloTrainer 2 offers a variety of ways to train letting you incorporate aerobic training into your strength workout routine. By placing the CycloTrainer 2 on your Total Gym® , it can be used as a recumbent bike or you can add a dynamic movement by opening the glideboard and activating the core muscles, quadriceps, hamstrings, glutes and more. Adjusting the angle or position of your body alters the workout allowing you to instantly work different muscle groups at once.

Benefits

• Comfortable back support – low impact on your joints
• Get a complete workout in LESS TIME! Just minutes a day compared to other forms of cardio that takes 30 minutes a day.
• Great total body workout for strength cardio Abs Legs and glutes
• Fun & easy for anyone of any age or fitness level